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Authors RD and KD are employees of Dr

Scientific research supports the efficacy of ketogenic diets in weight management and metabolic health

Example Protein Needs Protein needs vary from person to person, so these are only general guidelines

They also verify the absence of contraindicated conditions

Ask your healthcare professional how to monitor glucose if your regimen includes these medicines

[Some of these effects, like appetite suppression] may already be occurring with your medication, so amplifying may not be better. For example, Ozempic can lower blood sugar, which its designed to do if youre taking it for type 2 diabetes