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Mistake #4: Choosing Sugary Cereals or Pastries Why it's a problem: Simple carbs without protein lead to blood sugar spikes and crashes, leaving you exhausted and craving more sugar by mid-morning

Potential Side Effects and Safety Considerations The most common side effects are gastrointestinal including nausea, vomiting, and diarrhoea and are most pronounced during dose escalation

Semaglutide is engineered to resist that degradation, extending its half-life to approximately seven days, which is why it only requires once-weekly dosing

If you're using GLP-1 medications like Ozempic or Wegovy, tracking your progress is key

Combining these medications might lead to an increased risk of gastrointestinal side effects such as nausea, vomiting, diarrhea, and oily stools

Kokkorakis et al