does yerba mate increase glp 1 The Incretin Effect of Maté (Ilex paraguariensis) Is Partially Dependent on Gut-Mediated Metabolism of Ferulic Acid Does Yerba Mate Contain GLP-1?
Description
There are no large trials proving safety, but early data suggests milk transfer is low

For anyone who has health goals that

We used version 2 of the Cochrane risk-of-bias tool for randomised trials to assess risk of bias for the primary outcome
without talking to a doctor or sharing medical records

Daily dose: Take one capsule daily, preferably in the morning, with 6-8 oz of water

These effects include the reduction of inflammation and oxidative stress, vasodilation, decreased arterial stiffness, and a reduction in myocardial fibrosiskey factors in the pathophysiology of HFpEF
