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Description
Dietary supplements are not a substitute for a normal diet
doi: 10.1007/s00467-003-1126-0
M., Senes, M., Tekeli, N., and Yucel, D
Hershman DL, Unger JM, Crew KD, Minasian LM, Awad D, Moinpour CM, et al
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When combined with creatine monohydrate, which may also support muscle recovery, individuals may experience quicker recovery and less soreness after intense exercise sessions
