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Improved nutrient levels: Addressing a B12 deficiency could indirectly improve overall health

Women using 5-Amino-1MQ experience certain benefits such as improved weight management by promoting fat metabolism, higher energy levels through NAD support, muscle preservation and recovery, especially in active or fitness-focused women, and cognitive clarity and focus, linked to better mitochondrial health.

If vegan, discuss fortified foods or supplements to prevent recurrence

[PMC free article: PMC7106665] [PubMed: 32228659] 19

JAMA 327 , 138150 (2022)

This is a smart move if you have issues absorbing nutrients in your gut